Ingredients: 1/2 cup rolled oats1 cup water or milk1/4 teaspoon salt1/4 teaspoon cinnamon1/2 apple, sliced1 tablespoon chopped walnuts Instructions: Oatmeal with Apples and Walnuts Combine oats, water or milk, salt, and cinnamon in a small saucepan.Bring to a boil, then reduce heat and simmer for 5 minutes, or until thickened.Stir in sliced apples and […]
Here are 10 diet tips for achieving and maintaining healthy skin: Stay Hydrated: Drink plenty of water throughout the day to keep your skin hydrated and flush out toxins. Eat Antioxidant-Rich Foods: Incorporate fruits and vegetables like berries, spinach, and carrots, which are high in antioxidants to protect your skin from damage. Include Healthy Fats: […]
Sola Salons* Studio 4 Second Floor
1409 Research Blvd Rockville MD 20850
Next To OneLife Fitness
By Appointment Only
Monday – Friday 10 am to 7 pm
Saturday: 9:00 am to 6:00 pm
Sunday: By Request
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